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Hypnotherapy
All Sessions are 1 and 1/2 hours. A 15-minute no charge consult prior to the first appointment is highly recommended and can be arranged by filling out the form on the contact page.
In-clinic sessions
Sessions take place at 655 Craig Road, Suite 160, Creve Coeur, 63141.
All appointments must be made in advance
remote sessions
hipaa compliant sessions conducted over zoom. can be done with or without video. client must provide a quiet undisturbed place for the duration of the session.
Services Provided
Individual Hypnotherapy
Using hypnosis to enter a relaxed state of mind that is more open to suggestion, we will work to implement the results that you desire. all success stems from you the client! As the hypnotist, it is my role to facilitate the process and navigate any blocks we may encounter.
Hypnosis is effective in changing Behavior, overcoming fear, weight loss, smoking cessation, pain management, healing trauma, emotional regulation and more!
We can also examine past lives, contact your guides, and create a healthy relationship with your past and future.
Corporate Team Building
Perfect for team and community building, both in a corporate or more informal setting. The Focus will be specialized to the occasion, but can range from envisioning the desired outcome, working together, mental relaxation in a demanding environment, developing creativity, Increasing communication, enhancing self confidence and sales prowess, and more.
Dream work, meditation, subtle energy
A more intensive and personalized approach to healing and self-development. Work one-on-One with JT to Learn to develop a relationship with your dreams, to encapsulate their power. Learn different forms of meditation to achieve balance. Work with your subtle energy field to further your connection with Source. Gain an understanding of the power of words and the law of attraction.
Treatment Specialties
Fears and Phobias
Don't let your fears hold you back any longer! Hypnosis can help you to overcome them. whether it's a fear of airplanes, public speaking, a medical condition, end of life concerns, being by water, or anything else, you can conquer it, with hypnosis!
chronic sadness, stress, and worry
Anxiety and Depression are common in our Fast paced hyper connected world. let hypnosis take you to a place of deep relaxation and serenity. learn to find stillness, peace, and bring it into your everyday life.
Smoking Cessation
There is no better way to break the habit and become a healthy non-smoker then through using hypnosis. 95% of clients need only 1 session to kick the habit forever! If you are ready to quit for good, set your appointment today.
Weight Management
Are you tired of trying diet after diet? sick of losing the weight only to put it back on again? Using hypnosis we will get to the root of the issue, determine what your vision of a healthy body is, and train your mind and body to take you only in that direction of your optimal health and wellness!
Pain Management
If you deal with chronic pain, then hypnosis can help. how powerful can it be? Hypnosis can allow for surgery and dental work to be done without anesthesia. your back, shoulder, wrist or leg pain can be managed without the use of pharmaceuticals. Physicians consent required.
Past Life Regression
Sometimes used as a therapeutic method, sometimes out of pure curiosity, a past life regression will have you dive into your own deep subconscious memory. An excellent way to gain clarity and insight into your life, your relationships, interests, and more! Can also be used as a healing modality.
Personal Narrative Integration
The Ultimate Holistic approach. To "Know thyself" is a universal dictum across cultures and religions. Together, we will work to bring clarity and healing to your life by uniting your past, present, and future with your mind, body and spirit to create a meaningful personal narrative that will give you guidance, direction, and purpose.
Peak Experience Integration
Most people have had a peak experience moment in their life. A mystical experience, A profound intuition, a dream that came true, a visitation from a departed loved one... Our society does not know how to integrate these experiences into our daily living. Get validation, learn you are not alone, and utilize your experience to inform your life positively!
Sports Enhancement
They say athletics is 80% mental and 20% physical. Let's get you mentally strong! Most professional teams have sports psychologists that are hypnotherapists. Often, the competitive edge goes to the one who mentally has already achieved their desired result... in their minds! We can use hypnosis to help you take your skills to the next level.
common questions
Hypnosis is a highly relaxed state where one is more open to suggestions they wish to implement. A hypnotist will expertly guide you into that relaxed state and work with you to implement the goals that are agreed upon before the session begins.
Each in person or online hypnosis session will last approximately 1.5 hours.
Dream, meditation and subtle energy work is available in 1/2 hour increments.
I do not accept insurance.
It depends! For example, smoking cessation typically takes only takes 1 session, but weight loss typically takes a more long term approach that includes more sessions. Together we will determine a plan to achieve your desired results.
Absolutely! I operate under Hipaa guidelines, so your personal and private information is protected.
You can click here and fill out the contact form. I will be in touch within 48 hours.
$180 / 90 minute session.
No you cannot! You actually enter in and out of light trances of hypnosis daily, while driving (past your exit!) or in the shower in deep thought, for example.
Payment is due at the time of service. I accept Cash, Card, Paypal and Venmo.
I am conveniently located at
655 Craig Rd, suite 160
St. Louis, MO 63141
It is best to enter the building by the rear entrance, that runs along Old Ballas Rd. I am the first suite to the right.
Yes we can! We just need to make sure that you have
- 90 minutes of undisturbed time
- a place to lay back or recline
- headphones (Preferably)
- a stable internet connection
I certainly will not! And more importantly, I could not, unless you chose to do so. During hypnosis you are aware and cannot be made to do something against your will.
Your potential is calling.
Make the changes you are ready for. heal your past. embrace the future.
Address:
655 Craig Rd, Suite 160. Creve Coeur, MO 63141
Phone:
(314) 400-8430
Email:
JT@healthandwellnesshypnosis.com